Relapse Prevention in Sugar Land, TX

Drug and alcohol addiction are problems that are far too common in the United States. While many may think they only impact the inner city areas, the truth is that everyone suffers and there's no defining characteristic of an addict. Once you quit, relapse prevention in Sugar Land should be on the top of your priority list.

The fact is that going through addiction treatment in Sugar Land and then expecting to handle all of your issues on your own doesn't make a whole lot of sense. Many addicts simply can't find the willpower to do so. Staying clean and sober isn't a test of your willpower though.

Through programs that offer relapse prevention in Sugar Land, you can get help to find ways to cope with daily life and avoid using drugs and alcohol again. Relapse is common, but you don't have to be among the people who fall back into their old ways after going through drug and alcohol rehab.

Keep reading to learn more about relapse prevention programs and how getting involved with the right one can help you stay on the path to long-term sobriety.

What Is Relapse Prevention?

The idea of programs for relapse prevention is not something that's new. Relapse prevention programs have been around for a long time. The problem is that many addicts have not taken advantage of them after seeking detox and inpatient rehab.

Programs for relapse prevention aim to help you stay clean and sober after rehab by providing counseling and tools to better understand your addiction. With a better understanding of why you became an addict in the first place, it can be easier to avoid using down the road.

Relapse prevention programs also help you stay in contact with people who understand what you're going through and can provide support for you once you leave rehab. For many people, the first 90 days after leaving inpatient rehab in Sugar Land can be the hardest.

Relapse is a major issue, but with relapse prevention in Sugar Land, you don't have fall victim to drug and alcohol abuse again.

Relapse Statistics Amongst Addicts and Alcoholics

Drug and alcohol relapse is not something any addict wants to think about when they're going through treatment. During inpatient care, almost all addicts believe that they won't relapse once they leave treatment. The fact is that many do despite their best intentions.

Drug addicts often relapse at a rate of about 40% to 60%. Individuals who use and abuse alcohol have a higher relapse rate -- around 50% to 90%.

Just because many addicts do end up using again doesn't mean that you have to be one of them. Programs that offer relapse prevention in Sugar Land can give you the support and tools you need to avoid using even when temptation is hard to ignore.

Warning Signs and Symptoms of Relapse

Relapse is common, but many people simply don't know how to spot it. Even addicts who have gone through inpatient rehab don't always know the warning signs and symptoms.

Common warning signs and symptoms of potential relapse include:

Avoiding meetings or skipping therapy sessions. Many addicts do this before they start thinking about using again.
Going to familiar places where you once abused drugs or alcohol. Even if you don't intend to use, this can be a sign of relapse in some cases.
Disconnecting from your friends and family. Your friends and family are likely a main part of your support system even if you're involved with programs for relapse prevention.
Depression and anxiety related to your addiction. Many addicts give up on recovery because of depression and anxiety issues that make them feel like the effort required to stay healthy isn't worth it.

These are just a few of the common relapse symptoms. Relapse prevention programs can help you learn more about what to look for to avoid a relapse.

Stages of Relapse

Relapse isn't an all or nothing issue, and there are stages of relapse that many addicts deal with on a regular basis. The stages of relapse include:

Emotional relapse. Emotional relapse begins when addicts return to former haunts, speak with negative influences or avoid meetings. Many people don't realize they're going through an emotional relapse right away.
Mental relapse. This stage begins when an addict romanticizes or things about using again. Some addicts start to make plans to use or rationalize how they can use without becoming an addict during mental relapse.
Physical relapse. During this stage, addicts seek to obtain drugs or alcohol to use. Physical relapse occurs even if the addict does not successfully find and use drugs or alcohol.

Call now for more information (877) 804-1531.